Joseph Strafach 10:10 row
2,115
Meters
10:10.7
Time
2:24.3
Pace
118
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 122 |
March 23, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 2,115 | 2:24.3 | 116 | 700 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 10:10.7 | 33 | 2:42.1 | 82 | 582 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.