Joseph Strafach 10000m row
10,000
Meters
47:09.9
Time
2:21.4
Pace
597
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 1293 |
| Drag Factor | 123 |
March 14, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.9 | 10,000 | 2:21.4 | 124 | 725 | 27 |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 26 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 29 |
| 9:00.8 | 6,000 | 2:15.2 | 142 | 787 | 28 |
| 9:39.1 | 8,000 | 2:24.7 | 115 | 696 | 28 |
| 10:24.2 | 10,000 | 2:36.0 | 92 | 616 | 26 |
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Workout Graph
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