Joseph Strafach 5:09 row
1,081
Meters
5:09.2
Time
2:23.0
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 118 |
January 07, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,081 | 2:23.0 | 120 | 711 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 5:09.2 | 28 | 2:44.2 | 79 | 571 | 13 |
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Workout Graph
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