Joseph Strafach 15:41 SkiErg
3,026
Meters
15:41.5
Time
2:35.5
Pace
165
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 38 |
| Stroke Count | 600 |
| Drag Factor | 85 |
September 15, 2025 13:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.5 | 3,026 | 2:35.5 | 93 | 619 | 38 | 121 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 37 | 135 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 38 | 116 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 41 | 118 |
| 15:41.5 | 115 | 3:00.4 | 60 | 505 | 30 | 117 |
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Workout Graph
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