Joseph Strafach 15:06 SkiErg
2,880
Meters
15:06.9
Time
2:37.4
Pace
155
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 38 |
| Stroke Count | 576 |
| Drag Factor | 86 |
September 03, 2025 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,880 | 2:37.4 | 90 | 608 | 38 | 104 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 37 | 106 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 40 | 107 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 38 | 105 |
| 15:06.9 | 16 | 3:35.6 | 35 | 420 | 0 | 100 |
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Workout Graph
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