Joseph Strafach 3:13 row
638
Meters
3:13.1
Time
2:31.3
Pace
34
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 101 |
May 16, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.1 | 638 | 2:31.3 | 101 | 647 | 25 | 122 |
| 3:13.1 | 638 | 2:31.3 | 101 | 647 | 25 | 122 |
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Workout Graph
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