Joseph Strafach 2:45 SkiErg

526

Meters

2:45.2

Time

2:37.0

Pace

27

Calories

Average Watts90
Calories Per Hour611
Stroke Rate40
Stroke Count110
Drag Factor57

May 12, 2025 11:10:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.2 526 2:37.0 90 611 40
1:00.0 187 2:40.4 85 591 37
2:00.0 191 2:37.0 90 610 43
2:45.2 148 2:32.7 98 638 40

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Workout Graph

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