Joseph Strafach 16:21 SkiErg
3,051
Meters
16:21.3
Time
2:40.8
Pace
159
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 38 |
| Stroke Count | 623 |
| Drag Factor | 60 |
May 03, 2025 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.3 | 3,051 | 2:40.8 | 84 | 589 | 38 | 108 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 39 | 109 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 39 | 112 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 39 | 112 |
| 16:21.3 | 229 | 2:57.5 | 63 | 515 | 31 | 102 |
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Workout Graph
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