Carter C 2000m row
2,000
Meters
6:36.4
Time
1:39.1
Pace
169
Calories
Average Watts | 360 |
---|---|
Calories Per Hour | 1537 |
February 25, 2025
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
Surprise 2K Erg test. - New PB by over 3 sec's
W/ Leichardt Rowing Club - Coach Isaac Shepherd
1.39.5 / 1:40.0 / 1:40.2 / 1:36.7
Legs a bit busted from 4 races at Sundays regatta and still a bit off from a cold last week. But happy with new PB. Stuck to the Negative split plan and blasted a 1:36 last 500m. More to come i think.