Carter C 500m row
500
Meters
2:21.0
Time
2:21.0
Pace
36
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
| Drag Factor | 107 |
February 13, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 30 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 46 |
| 0:16.7 | 200 | 1:23.5 | 601 | 2369 | 43 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 20 |
| 0:40.5 | 400 | 3:22.5 | 42 | 445 | 22 |
| 0:37.4 | 500 | 3:07.0 | 54 | 484 | 21 |
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Workout Graph
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