Carter C 7:00 row
1,550
Meters
7:00.0
Time
2:15.4
Pace
92
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 107 |
February 13, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,550 | 2:15.4 | 141 | 784 | 26 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 34 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 24 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 23 |
| 7:00.0 | 244 | 2:02.9 | 188 | 948 | 23 |
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