Carter C 2x30:00/3:00r row
14,519
Meters
1:00:00.0
Time
2:03.9
Pace
934
Calories
184
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,564 |
| Overall Time | 1:06:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 94 |
February 11, 2025 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,519 | 2:03.9 | 184 | 932 | 21 | 184 |
| 30:00.0 | 7,127 | 2:06.2 | 174 | 898 | 22 | 173 |
| 30:00.0 | 7,391 | 2:01.7 | 194 | 967 | 21 | 195 |
| r45 |
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Workout Graph
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