Carter C 5000m row
5,000
Meters
19:38.9
Time
1:57.8
Pace
339
Calories
176
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 114 |
November 26, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,000 | 1:57.8 | 214 | 1035 | 21 | 176 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 20 | 157 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 19 | 162 |
| 3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 20 | 178 |
| 3:41.6 | 4,000 | 1:50.8 | 257 | 1185 | 24 | 187 |
| 3:38.3 | 5,000 | 1:49.1 | 269 | 1226 | 25 | 196 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.