Carter C 1000m row
1,000
Meters
3:11.4
Time
1:35.7
Pace
82
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
October 26, 2024 11:02:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 1,000 | 1:35.7 | 399 | 1674 | 31 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 36 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 32 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 28 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 31 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 31 |
| 0:19.6 | 600 | 1:38.0 | 372 | 1579 | 28 |
| 0:19.5 | 700 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.5 | 800 | 1:37.5 | 378 | 1599 | 31 |
| 0:19.4 | 900 | 1:37.0 | 383 | 1619 | 34 |
| 0:19.1 | 1,000 | 1:35.5 | 402 | 1682 | 38 |
Australian Indoor Rowing Championships 2024