Carter C 500m row
500
Meters
1:40.4
Time
1:40.4
Pace
39
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 34 |
| Drag Factor | 107 |
September 27, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 34 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 37 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 33 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 35 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 32 |