Carter C 2x500m/1:00r row
1,000
Meters
3:59.8
Time
1:59.9
Pace
66
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 5:59.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
August 08, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 23 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 24 | |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 23 | |
| r36 |