Uwe Giese 30:00 row
6,007
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 126 |
February 25, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007 | 2:29.8 | 104 | 658 | 28 | 122 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 626 | 28 | 109 |
| 20:00.0 | 1,989 | 2:30.8 | 102 | 651 | 28 | 118 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 700 | 29 | 141 |
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Workout Graph
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