Uwe Giese 30:00 row
5,879
Meters
30:00.0
Time
2:33.0
Pace
317
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 128 |
February 16, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,879 | 2:33.0 | 98 | 635 | 28 | 107 |
| 10:00.0 | 1,936 | 2:34.9 | 94 | 623 | 29 | 104 |
| 20:00.0 | 1,972 | 2:32.1 | 99 | 642 | 28 | 108 |
| 30:00.0 | 1,972 | 2:32.1 | 99 | 642 | 28 | 111 |
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Workout Graph
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