Uwe Giese 30:00 row
6,005
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 125 |
January 22, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,005 | 2:29.8 | 104 | 657 | 28 | 114 |
| 10:00.0 | 1,978 | 2:31.6 | 100 | 645 | 29 | 103 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 646 | 28 | 113 |
| 30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 29 | 128 |
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