Uwe Giese 30:00 row
5,809
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 117 |
January 29, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,809 | 2:34.9 | 94 | 623 | 27 | 120 |
| 10:00.0 | 1,923 | 2:36.0 | 92 | 617 | 28 | 117 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 622 | 27 | 121 |
| 30:00.0 | 1,952 | 2:33.6 | 96 | 631 | 27 | 123 |
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Workout Graph
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