Uwe Giese 500m row
500
Meters
2:34.5
Time
2:34.5
Pace
25
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 112 |
January 02, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 500 | 2:34.5 | 95 | 626 | 26 | 121 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 27 | 115 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 25 | 120 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 27 | 122 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 25 | 125 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 27 | 125 |
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Workout Graph
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