Uwe Giese 30:00 row
5,619
Meters
30:00.0
Time
2:40.1
Pace
295
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Drag Factor | 164 |
January 19, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,619 | 2:40.1 | 85 | 593 | 25 | 108 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 26 | 104 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 601 | 25 | 108 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 25 | 109 |
| 24:00.0 | 1,109 | 2:42.3 | 82 | 581 | 25 | 109 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 25 | 113 |