Uwe Giese 30:00 row
5,618
Meters
30:00.0
Time
2:40.1
Pace
294
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
January 18, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,618 | 2:40.1 | 85 | 592 | 24 | 109 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 603 | 26 | 106 |
| 12:00.0 | 1,119 | 2:40.8 | 84 | 589 | 25 | 109 |
| 18:00.0 | 1,107 | 2:42.6 | 81 | 580 | 24 | 109 |
| 24:00.0 | 1,122 | 2:40.4 | 85 | 591 | 24 | 111 |
| 30:00.0 | 1,132 | 2:39.0 | 87 | 599 | 24 | 114 |