Uwe Giese 30:00 row
6,475
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Drag Factor | 163 |
January 17, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,475 | 2:18.9 | 130 | 748 | 25 | 137 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 26 | 122 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 25 | 134 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 26 | 138 |
| 24:00.0 | 1,316 | 2:16.7 | 137 | 770 | 25 | 143 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 26 | 152 |