Uwe Giese 30:00 row
5,663
Meters
30:00.0
Time
2:38.9
Pace
298
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Drag Factor | 164 |
January 16, 2019 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,663 | 2:38.9 | 87 | 600 | 25 | 114 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 26 | 105 |
| 12:00.0 | 1,146 | 2:37.0 | 90 | 610 | 26 | 112 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 596 | 26 | 115 |
| 24:00.0 | 1,100 | 2:43.6 | 80 | 574 | 25 | 121 |
| 30:00.0 | 1,135 | 2:38.5 | 88 | 601 | 25 | 119 |