Uwe Giese 30:00 row
6,154
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
October 07, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,154 | 2:26.2 | 112 | 685 | 25 | 120 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 26 | 114 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 25 | 116 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 26 | 117 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 25 | 125 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 26 | 132 |