Uwe Giese 30:00 row
5,667
Meters
30:00.0
Time
2:38.8
Pace
300
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 124 |
September 11, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,667 | 2:38.8 | 87 | 600 | 26 | 109 |
| 10:00.0 | 1,864 | 2:40.9 | 84 | 588 | 27 | 106 |
| 20:00.0 | 1,901 | 2:37.8 | 89 | 606 | 26 | 107 |
| 30:00.0 | 1,902 | 2:37.7 | 89 | 606 | 26 | 115 |
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Workout Graph
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