Uwe Giese 30:00 row
6,104
Meters
30:00.0
Time
2:27.4
Pace
338
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 126 |
May 28, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,104 | 2:27.4 | 109 | 675 | 28 | 115 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 29 | 106 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 28 | 111 |
| 30:00.0 | 2,135 | 2:20.5 | 126 | 734 | 29 | 130 |
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Workout Graph
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