Uwe Giese 30:00 row
6,075
Meters
30:00.0
Time
2:28.1
Pace
334
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 131 |
May 09, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,075 | 2:28.1 | 108 | 670 | 28 | 113 |
| 10:00.0 | 1,978 | 2:31.6 | 100 | 645 | 28 | 106 |
| 20:00.0 | 2,021 | 2:28.4 | 107 | 668 | 28 | 112 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 699 | 28 | 123 |
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Workout Graph
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