Uwe Giese 30:00 row
6,215
Meters
30:00.0
Time
2:24.8
Pace
348
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 131 |
May 06, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,215 | 2:24.8 | 115 | 696 | 27 | 117 |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 27 | 100 |
| 20:00.0 | 2,051 | 2:26.2 | 112 | 684 | 27 | 117 |
| 30:00.0 | 2,161 | 2:18.8 | 131 | 750 | 28 | 134 |
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Workout Graph
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