Rory McCool 15:22 row
3,414
Meters
15:22.9
Time
2:15.1
Pace
200
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 125 |
February 27, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.9 | 3,414 | 2:15.1 | 142 | 787 | 20 | 129 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 122 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 121 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 133 |
| 15:22.9 | 92 | 2:04.4 | 182 | 924 | 18 | 140 |
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Workout Graph
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