Rory McCool 15:12 row
3,394
Meters
15:12.0
Time
2:14.3
Pace
201
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 128 |
February 09, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.0 | 3,394 | 2:14.3 | 144 | 796 | 20 | 131 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 145 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 20 | 124 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 129 |
| 15:12.0 | 49 | 2:02.4 | 191 | 956 | 15 | 129 |
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Workout Graph
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