Rory McCool 15:06 row
3,399
Meters
15:06.4
Time
2:13.3
Pace
203
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 126 |
January 31, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,399 | 2:13.3 | 148 | 808 | 20 | 146 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 185 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 155 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 122 |
| 15:06.4 | 23 | 2:19.1 | 130 | 747 | 9 | 124 |
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Workout Graph
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