Rory McCool 15:06 row
3,321
Meters
15:06.0
Time
2:16.4
Pace
194
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 91 |
January 24, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,321 | 2:16.4 | 138 | 774 | 20 | 117 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 107 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 106 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 | 129 |
| 15:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 129 |
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Workout Graph
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