Rory McCool 15:06 row
3,386
Meters
15:06.0
Time
2:13.7
Pace
202
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 95 |
January 15, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,386 | 2:13.7 | 146 | 803 | 20 | 137 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 145 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 125 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 139 |
| 15:06.0 | 21 | 2:22.8 | 120 | 713 | 0 | 140 |
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Workout Graph
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