Rory McCool 15:06 row
3,494
Meters
15:06.7
Time
2:09.7
Pace
214
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 128 |
January 13, 2025 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,494 | 2:09.7 | 160 | 851 | 21 | 134 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 149 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 134 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 127 |
| 15:06.7 | 23 | 2:25.6 | 113 | 689 | 9 | 127 |
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Workout Graph
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