Rory McCool 15:05 row
3,475
Meters
15:05.8
Time
2:10.3
Pace
212
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 93 |
January 09, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,475 | 2:10.3 | 158 | 844 | 21 | 139 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 142 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 137 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 137 |
| 15:05.8 | 20 | 2:25.0 | 115 | 695 | 0 | 141 |
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Workout Graph
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