Rory McCool 1:00:07 BikeErg
24,700
Meters
1:00:07.3
Time
2:26.0
Pace
683
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 63 |
| Revolution Count | 3814 |
| Power/kg | 1.41 |
| Drag Factor | 92 |
October 25, 2024 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 24,700 | 2:26.0 | 112 | 686 | 63 | 109 |
| 5:00.0 | 1,798 | 2:46.8 | 75 | 559 | 55 | 119 |
| 10:00.0 | 1,930 | 2:35.4 | 93 | 620 | 59 | 120 |
| 15:00.0 | 1,991 | 2:30.6 | 102 | 652 | 62 | 113 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 678 | 63 | 124 |
| 25:00.0 | 2,069 | 2:24.9 | 115 | 695 | 64 | 127 |
| 30:00.0 | 2,087 | 2:23.7 | 118 | 705 | 64 | 114 |
| 35:00.0 | 2,071 | 2:24.8 | 115 | 696 | 64 | 125 |
| 40:00.0 | 2,120 | 2:21.5 | 124 | 725 | 66 | 123 |
| 45:00.0 | 2,136 | 2:20.4 | 126 | 734 | 66 | 114 |
| 50:00.0 | 2,129 | 2:20.9 | 125 | 730 | 66 | 104 |
| 55:00.0 | 2,128 | 2:20.9 | 125 | 729 | 66 | 95 |
| 1:00:00.0 | 2,165 | 2:18.5 | 132 | 752 | 67 | 75 |
| 1:00:07.3 | 37 | 3:17.2 | 46 | 456 | 48 | 74 |
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Workout Graph
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