Rory McCool 18:07 row
4,077
Meters
18:07.1
Time
2:13.3
Pace
243
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 123 |
October 10, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.1 | 4,077 | 2:13.3 | 148 | 808 | 21 | 130 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 149 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 126 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 114 |
| 18:07.1 | 757 | 2:03.5 | 185 | 938 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.