Rory McCool 15:07 row
3,131
Meters
15:07.7
Time
2:24.9
Pace
174
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 122 |
June 20, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,131 | 2:24.9 | 115 | 695 | 21 | 120 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 21 | 149 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 | 99 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 117 |
| 15:07.7 | 24 | 2:40.4 | 85 | 591 | 8 | 118 |
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Workout Graph
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