Rory McCool 16:04 row
3,503
Meters
16:04.8
Time
2:17.7
Pace
205
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 122 |
May 21, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.8 | 3,503 | 2:17.7 | 134 | 761 | 21 | 121 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 123 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 108 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 123 |
| 16:04.8 | 252 | 2:08.5 | 165 | 866 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.