Rory McCool 1:01:34 BikeErg
25,055
Meters
1:01:34.1
Time
2:27.4
Pace
689
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 64 |
| Revolution Count | 3933 |
| Power/kg | 1.37 |
| Drag Factor | 88 |
January 30, 2024 06:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:34.1 | 25,055 | 2:27.4 | 109 | 675 | 64 | 129 |
| 5:00.0 | 1,832 | 2:43.7 | 80 | 574 | 57 | 113 |
| 10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 59 | 120 |
| 15:00.0 | 1,973 | 2:32.0 | 100 | 642 | 62 | 128 |
| 20:00.0 | 2,005 | 2:29.6 | 104 | 659 | 63 | 121 |
| 25:00.0 | 2,028 | 2:27.9 | 108 | 672 | 64 | 127 |
| 30:00.0 | 2,057 | 2:25.8 | 113 | 688 | 65 | 132 |
| 35:00.0 | 2,066 | 2:25.2 | 114 | 693 | 65 | 137 |
| 40:00.0 | 2,064 | 2:25.3 | 114 | 692 | 65 | 130 |
| 45:00.0 | 2,095 | 2:23.1 | 119 | 710 | 66 | 125 |
| 50:00.0 | 2,087 | 2:23.7 | 118 | 705 | 66 | 135 |
| 55:00.0 | 2,127 | 2:21.0 | 125 | 729 | 67 | 134 |
| 1:00:00.0 | 2,152 | 2:19.4 | 129 | 744 | 68 | 140 |
| 1:01:34.1 | 669 | 2:20.6 | 126 | 732 | 68 | 146 |
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Workout Graph
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