Rory McCool 1:00:08 BikeErg
26,300
Meters
1:00:08.1
Time
2:17.1
Pace
765
Calories
106
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 70 |
| Revolution Count | 4237 |
| Power/kg | 1.71 |
| Drag Factor | 81 |
September 15, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 26,300 | 2:17.1 | 136 | 766 | 70 | 106 |
| 5:00.0 | 1,886 | 2:39.0 | 87 | 599 | 61 | 127 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 66 | 133 |
| 15:00.0 | 2,131 | 2:20.7 | 125 | 731 | 69 | 131 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 764 | 70 | 95 |
| 25:00.0 | 2,199 | 2:16.4 | 138 | 774 | 71 | 94 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 72 | 94 |
| 35:00.0 | 2,252 | 2:13.2 | 148 | 809 | 73 | 107 |
| 40:00.0 | 2,256 | 2:12.9 | 149 | 812 | 73 | 100 |
| 45:00.0 | 2,268 | 2:12.2 | 151 | 820 | 73 | 100 |
| 50:00.0 | 2,266 | 2:12.3 | 151 | 819 | 73 | 98 |
| 55:00.0 | 2,228 | 2:14.6 | 143 | 793 | 72 | 96 |
| 1:00:00.0 | 2,284 | 2:11.3 | 154 | 831 | 73 | 105 |
| 1:00:08.1 | 53 | 2:32.8 | 98 | 637 | 67 | 104 |
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Workout Graph
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