Rory McCool 1:05:08 BikeErg
28,058
Meters
1:05:08.2
Time
2:19.2
Pace
807
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 69 |
| Revolution Count | 4549 |
| Power/kg | 1.64 |
| Drag Factor | 160 |
June 21, 2023 06:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:08.2 | 28,058 | 2:19.2 | 130 | 745 | 69 | 115 |
| 10:00.0 | 3,790 | 2:38.3 | 88 | 603 | 61 | 82 |
| 20:00.0 | 4,173 | 2:23.7 | 118 | 705 | 68 | 140 |
| 30:00.0 | 4,310 | 2:19.2 | 130 | 746 | 70 | 123 |
| 40:00.0 | 4,417 | 2:15.8 | 140 | 780 | 71 | 123 |
| 50:00.0 | 4,452 | 2:14.7 | 143 | 792 | 72 | 126 |
| 1:00:00.0 | 4,497 | 2:13.4 | 147 | 807 | 73 | 120 |
| 1:05:08.2 | 2,420 | 2:07.3 | 169 | 883 | 71 | 95 |
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Workout Graph
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