Rory McCool 1:03:13 BikeErg
28,048
Meters
1:03:13.7
Time
2:15.2
Pace
826
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 72 |
| Revolution Count | 4557 |
| Power/kg | 1.77 |
| Drag Factor | 79 |
June 11, 2023 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:13.7 | 28,048 | 2:15.2 | 141 | 786 | 72 | 133 |
| 5:00.0 | 1,924 | 2:35.9 | 92 | 617 | 62 | 98 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 68 | 129 |
| 15:00.0 | 2,153 | 2:19.3 | 129 | 745 | 70 | 121 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 72 | 122 |
| 25:00.0 | 2,224 | 2:14.8 | 143 | 790 | 72 | 133 |
| 30:00.0 | 2,221 | 2:15.0 | 142 | 788 | 72 | 135 |
| 35:00.0 | 2,266 | 2:12.3 | 151 | 819 | 74 | 141 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 824 | 74 | 146 |
| 45:00.0 | 2,261 | 2:12.6 | 150 | 815 | 74 | 145 |
| 50:00.0 | 2,288 | 2:11.1 | 155 | 834 | 74 | 146 |
| 55:00.0 | 2,286 | 2:11.2 | 155 | 832 | 74 | 157 |
| 1:00:00.0 | 2,298 | 2:10.5 | 157 | 841 | 75 | 157 |
| 1:03:13.7 | 1,552 | 2:04.8 | 180 | 919 | 78 | 110 |
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Workout Graph
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