Rory McCool 1:04:11 BikeErg
28,044
Meters
1:04:11.5
Time
2:17.3
Pace
816
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 70 |
| Revolution Count | 4506 |
| Power/kg | 1.7 |
| Drag Factor | 75 |
June 03, 2023 06:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:11.5 | 28,044 | 2:17.3 | 135 | 765 | 70 | 114 |
| 5:00.0 | 1,877 | 2:39.8 | 86 | 595 | 60 | 101 |
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 66 | 108 |
| 15:00.0 | 2,114 | 2:21.9 | 122 | 721 | 68 | 117 |
| 20:00.0 | 2,164 | 2:18.6 | 131 | 752 | 69 | 113 |
| 25:00.0 | 2,198 | 2:16.4 | 138 | 773 | 71 | 117 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 71 | 118 |
| 35:00.0 | 2,190 | 2:16.9 | 136 | 768 | 70 | 116 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 810 | 72 | 112 |
| 45:00.0 | 2,265 | 2:12.4 | 151 | 818 | 73 | 110 |
| 50:00.0 | 2,266 | 2:12.3 | 151 | 819 | 73 | 113 |
| 55:00.0 | 2,238 | 2:14.0 | 145 | 800 | 72 | 110 |
| 1:00:00.0 | 2,267 | 2:12.3 | 151 | 819 | 73 | 118 |
| 1:04:11.5 | 1,937 | 2:09.8 | 160 | 850 | 74 | 130 |
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Workout Graph
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