Rory McCool 1:03:06 BikeErg
28,062
Meters
1:03:06.5
Time
2:14.9
Pace
829
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 73 |
| Revolution Count | 4611 |
| Power/kg | 1.79 |
| Drag Factor | 76 |
March 31, 2023 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:06.5 | 28,062 | 2:14.9 | 142 | 790 | 73 | 139 |
| 5:00.0 | 1,921 | 2:36.1 | 92 | 616 | 63 | 98 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 69 | 107 |
| 15:00.0 | 2,169 | 2:18.3 | 132 | 755 | 71 | 114 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 769 | 72 | 125 |
| 25:00.0 | 2,218 | 2:15.2 | 141 | 786 | 73 | 145 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 74 | 138 |
| 35:00.0 | 2,250 | 2:13.3 | 148 | 808 | 74 | 151 |
| 40:00.0 | 2,268 | 2:12.2 | 151 | 820 | 75 | 166 |
| 45:00.0 | 2,241 | 2:13.8 | 146 | 802 | 74 | 160 |
| 50:00.0 | 2,275 | 2:11.8 | 153 | 825 | 75 | 163 |
| 55:00.0 | 2,313 | 2:09.7 | 160 | 852 | 76 | 160 |
| 1:00:00.0 | 2,350 | 2:07.6 | 168 | 878 | 77 | 169 |
| 1:03:06.5 | 1,530 | 2:01.8 | 193 | 965 | 82 | 123 |
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Workout Graph
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