Rory McCool 10:07 BikeErg
4,482
Meters
10:07.9
Time
2:15.6
Pace
131
Calories
93
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 73 |
| Revolution Count | 747 |
| Power/kg | 1.76 |
| Drag Factor | 73 |
January 16, 2023 06:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.9 | 4,482 | 2:15.6 | 140 | 782 | 73 | 93 |
| 5:00.0 | 2,137 | 2:20.3 | 127 | 735 | 71 | 82 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 76 | 98 |
| 10:07.9 | 57 | 2:18.5 | 131 | 752 | 76 | 100 |
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Workout Graph
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