Rory McCool 32:08 row
7,134
Meters
32:08.5
Time
2:15.1
Pace
421
Calories
100
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 126 |
November 18, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.5 | 7,134 | 2:15.1 | 142 | 787 | 20 | 100 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 20 | 100 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | |
| 32:08.5 | 482 | 2:13.2 | 148 | 808 | 21 |
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Workout Graph
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