Rory McCool 34:05 row
7,218
Meters
34:05.5
Time
2:21.6
Pace
409
Calories
107
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 110 |
October 05, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.5 | 7,218 | 2:21.6 | 123 | 723 | 20 | 107 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 125 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 | 89 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 91 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 120 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 98 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 108 |
| 34:05.5 | 955 | 2:08.5 | 165 | 867 | 22 | 118 |
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Workout Graph
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